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10am – 10pm 7 Days a week

POSTS

Should you ice after an injury?

Over the past 5 years, there has been a topical debate over whether we should ice after an injury or not. In 1978 we used the acronym RICE (rest, ice, compression, elevation,) to treat any soft tissue injury. This acronym has evolved over the years to PRICE...

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Should you ice after an injury?

The ‘New’ Normal!

The first time your cat rested itself upon your keyboard was cute. The second..third - fourth time, a little less cute, a little more diabolical.  We are seeing laws relax and people and businesses itching to return to work. Businesses across every sector are...

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The "new" normal

Where Have All The Patients Gone?

Hallmarking the signs of war - fear and terror preparing for the onslaught. Battle shields (face) ready. Through the wall and doors - burst like a ruthless force. Reasonable preparation as we watched our Italian colleagues decide who lives or dies. The Trolley...

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Where have all the patients gone?

ACL Injuries and Where We Are Going Wrong

From a patient who has suffered two ACL reconstruction’s consecutively over a 2-year period, I understand how traumatic they truly can be. In Sydney we have one of the highest re-injury rates of ACL reconstructions. Up to 40% of patients have been reported to...

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ACL injuries and where we are going wrong

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