Pneumonia, want to avoid it this winter?

Pneumonia, want to avoid it this winter?

Pneumonia is an infection of the lungs caused by either a viral or bacterial disease. The lungs become inflamed as your alveoli (tiny air sacs) become filled with fluid, causing an infection to arise. During winter Pneumonia commonly transpires as a result of the flu...
Should you ice after an injury?

Should you ice after an injury?

Over the past 5 years, there has been a topical debate over whether we should ice after an injury or not. In 1978 we used the acronym RICE (rest, ice, compression, elevation,) to treat any soft tissue injury. This acronym has evolved over the years to PRICE...
The ‘New’ Normal!

The ‘New’ Normal!

The first time your cat rested itself upon your keyboard was cute. The second..third – fourth time, a little less cute, a little more diabolical.  We are seeing laws relax and people and businesses itching to return to work. Businesses across every sector are...
Where Have All The Patients Gone?

Where Have All The Patients Gone?

Hallmarking the signs of war – fear and terror preparing for the onslaught. Battle shields (face) ready. Through the wall and doors – burst like a ruthless force. Reasonable preparation as we watched our Italian colleagues decide who lives or dies. The...